We often hear that sleep is important for our physical and mental health - but what if it also plays a key role in protecting our brain from dementia? Mounting research suggests that how …

When a loved one is diagnosed with Alzheimer’s disease, one of the first questions many families ask is: “Is it genetic?” It's a natural concern - especially when multiple generations have been affected. But …

Recent research indicates that regular consumption of olive oil may significantly lower the risk of dying from dementia. According to the study, people who consumed about a tablespoon of olive oil daily had a …