Latest in: Dementia Insights
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Cognitive Stimulation Therapy (CST): A Breakthrough in Dementia Support?

In dementia care, few non-drug treatments have sparked as much global interest as Cognitive Stimulation Therapy (CST). Endorsed by the UK’s National Institute for Health and Care Excellence (NICE), CST is gaining momentum as …
3 min read
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What Happens During a Memory Assessment? A Step-by-Step Guide

If you or a loved one are experiencing memory problems, your healthcare provider may recommend a memory assessment. It’s natural to feel nervous or unsure about what to expect, but understanding the process can …
4 min read
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Why Emotional Wellbeing Is Critical for Cognitive Health

Emotional wellbeing is more than just “feeling okay” - it’s deeply connected to how our brain functions. Research continues to reveal the powerful relationship between our mental health and our cognitive abilities. For people …
3 min read
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Understanding ‘Wandering’ in Dementia and How to Reduce the Risks

One of the most distressing and dangerous symptoms of dementia is wandering - when a person moves about unpredictably, sometimes leaving home and becoming lost or disoriented. For families, wandering can feel terrifying. A …
4 min read
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How Family Dynamics Change After a Dementia Diagnosis

A dementia diagnosis doesn’t just change the life of the person receiving it - it reshapes the entire family landscape. Roles shift. Emotions intensify. Relationships evolve in ways that can feel both deeply painful …
4 min read
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Understanding Mild Cognitive Impairment: What Comes Next?

Hearing the words Mild Cognitive Impairment (MCI) can bring a mix of emotions: confusion, relief, fear, and hope.You might wonder: Is this the beginning of dementia? Can it be reversed? What should we do …
4 min read
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Early Cognitive Changes vs. Normal Aging: What’s the difference

It’s a common question that worries many families:Is this normal aging - or something more serious? As we get older, it’s completely natural for certain mental processes to slow down slightly. Occasional forgetfulness, taking …
4 min read
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Caring for People With Dementia: An Ethical Guide

Caring for someone living with dementia is one of the most profound acts of love - but it also comes with complex challenges. Beyond managing memory loss or health needs, caregivers face deeply personal …
3 min read
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Early Signs of Dementia: A Practical Checklist

Recognizing the early signs of dementia can be difficult, especially when symptoms are subtle or brushed off as “normal aging.” But spotting these changes early - and acting on them - can make a …
4 min read
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What Is CTE? Understanding Chronic Traumatic Encephalopathy

Chronic Traumatic Encephalopathy (CTE) is a progressive, degenerative brain condition caused by repeated head trauma. Once primarily associated with professional athletes, especially football players and boxers, CTE is now recognized as a broader public …
3 min read