Latest in: Mental Health
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Why Protecting Your Mental Health As A Caregiver Is Essential

As a caregiver, the difference you make goes beyond the person you look after. It extends to helping families and your wider community. This responsibility can be incredibly rewarding. But it also places heavy …
5 min read
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Is It Normal for Dementia to Affect Sleep?

For people living with cognitive impairment or caring for loved ones, sleep can become one of the most unpredictable parts of the day. But there’s more to the story. Understanding why dementia affects sleep …
4 min read
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Caring for Yourself as a Caregiver

Caring for a loved one with cognitive impairment is a noble yet challenging responsibility. As a carer, it is essential to focus on your own well-being to provide the best care possible. In this …
3 min read
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Can Technology Help Ease Loneliness?

As digital tools become more embedded in daily life, many assume they’re a reliable solution to social isolation - especially for older adults and people with dementia. But the relationship between technology, loneliness, and …
3 min read
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Tackling Loneliness in Later Life

Loneliness among older adults in New Zealand has reached a tipping point - and Age Concern NZ is calling for bold, systemic change. In a recent NZ Herald feature, the organisation renews its call …
3 min read
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The Caregiver Crisis: Juggling Work, Family, and Dementia Support

Caring for a loved one with dementia is one of the most meaningful acts a person can do - but it can also be one of the most demanding. And for many, this responsibility …
3 min read