Driving is more than just transportation - it’s freedom, independence, and identity.That’s why conversations about driving safety can be incredibly emotional, especially when a loved one is experiencing cognitive decline. But having “the talk” …

When it comes to protecting brain health, most people immediately think about puzzles, exercise, or staying socially active.But there’s another powerful tool right in your kitchen: nutrition. Can nutrition really slow cognitive decline?Emerging research …

When it comes to protecting brain health, many people think first about puzzles, memory games, or learning new skills.And while mental stimulation is critical, there’s another equally powerful tool often overlooked: Physical movement. Exercise …

When it comes to brain health, few activities are as simple - and as powerful - as walking. Daily walking isn’t just good for the heart and joints. Studies show it can also improve …

Brain-training apps, word puzzles, memory games - these are often marketed as tools to keep your mind sharp and possibly even ward off dementia. But do these activities actually prevent memory loss, or are …

As the global population ages, interest is growing in how nutrition may influence brain health. While there's no single “superfood” that can prevent Alzheimer's or other forms of dementia, mounting research shows that certain …

A dementia or cognitive impairment diagnosis can be overwhelming - but it doesn't mean giving up on mental stimulation, purpose, or growth. In fact, keeping the brain engaged after diagnosis is one of the …

With the rise of nootropics, brain-boosting powders, and memory supplements flooding the shelves, it's easy to believe there's a quick fix for sharper focus or long-term cognitive protection. But how many of these natural …

So, what should we be having for lunch if we want to support our brain health and reduce the risk of Alzheimer's? Dr. Patel has a go-to recommendation...

We often think of brain health in terms of preventing decline, but it’s also about thriving - staying mentally sharp, emotionally resilient, and cognitively engaged throughout later life. In this valuable article, the Mayo …