Falls are one of the most common and serious risks for older adults. In fact, around one in three people over the age of 65 experiences a fall each year - and for many, it results in injury, hospitalisation, or a loss of confidence in daily life.
But falls aren’t an inevitable part of aging.
With the right tools, technology, and home adjustments, seniors can stay safe, mobile, and independent. Here’s a roundup of some of the top fall prevention tools available today - covering everything from smart technology to simple, high-impact modifications.
1. Grab Bars and Handrails
One of the simplest yet most effective fall prevention tools, grab bars provide extra stability in areas like the bathroom, hallway, and stairs. They allow seniors to maintain balance while standing, transitioning, or turning.
- Install near the toilet, inside the shower, and beside the bed
- Choose models with non-slip grips and secure wall fittings
- For extra support, pair with handrails along stairs or narrow hallways
👉 Take a look at CDC’s home safety checklist
2. Non-Slip Mats and Shower Chairs
Bathrooms are one of the most common places for falls. Water, smooth surfaces, and awkward movements create a perfect storm.
- Use non-slip bath mats inside and outside of the shower
- Add a shower chair to reduce the risk of slipping while standing
- Consider a handheld showerhead for easier reach while seated
These changes support safe hygiene while preserving dignity and independence.
3. Motion-Activated Lighting
Dim lighting is a major fall hazard - especially for seniors who may get up at night to use the bathroom or get a glass of water.
Motion-sensor nightlights automatically illuminate pathways without needing to search for a switch. Use them to light:
- Hallways
- Bedroom-to-bathroom paths
- Staircases
- Entryways
Smart bulbs and plug-in LEDs are affordable and easy to install.
4. Fall Detection Technology
For extra peace of mind, wearable or phone-based fall detection tools can automatically alert caregivers or emergency contacts if a fall is detected.
Top options include:
- Apple Watch with fall detection
- AngelSense or Medical Guardian devices
- Elli Cares Safe Track feature – which monitors phone usage behavior and sends alerts if patterns change unexpectedly, such as a sudden drop in phone movement or activity.
5. Bed and Chair Alarms
Bed and chair alarms are designed to alert caregivers when someone attempts to stand or leave a resting surface unsupervised.
These tools are especially helpful:
- During recovery from injury or surgery
- For individuals with cognitive impairment
- In overnight care situations
Some alarms are built into pressure-sensitive mats; others use motion sensors or wearable alerts.
6. Mobility Aids and Walking Supports
Walking aids don’t just assist with movement - they prevent falls by improving balance and stability.
Options include:
- Walking sticks and canes with rubber tips and ergonomic grips
- Rollators or walkers with built-in seats and hand brakes
- Gait belts for caregivers to provide safe support during transfers
A physiotherapist can assess which aid suits your loved one’s mobility level.
7. Home Modifications
Investing in simple home changes can have an enormous impact. A few low-cost upgrades to consider:
- Replace throw rugs with low-pile, secured carpets
- Add contrasting tape to stair edges
- Raise toilet seats and install bed assist rails
- Declutter walkways and create wide, open paths through each room
These changes help reduce trip hazards and create a more senior-friendly space.
👉 Related reading: Check out our Home Safety Checklist for Seniors article
Professional Assessments
If you’re not sure what tools or changes will help most, consider a home safety assessment from:
- An occupational therapist
- A local falls prevention service (check your council or public health network)
- Programs like Stay on Your Feet Australia or Steady As You Go NZ
These services often identify risks families may overlook - and recommend tailored solutions.
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