As the global population ages, interest is growing in how nutrition may influence brain health. While there's no single “superfood” that can prevent Alzheimer's or other forms of dementia, mounting research shows that certain …

With the rise of nootropics, brain-boosting powders, and memory supplements flooding the shelves, it's easy to believe there's a quick fix for sharper focus or long-term cognitive protection. But how many of these natural …

We often hear that sleep is important for our physical and mental health - but what if it also plays a key role in protecting our brain from dementia? Mounting research suggests that how …

When a loved one is diagnosed with Alzheimer’s disease, one of the first questions many families ask is: “Is it genetic?” It's a natural concern - especially when multiple generations have been affected. But …

When a loved one is diagnosed with memory loss or confusion, it’s not uncommon for the terms dementia and Alzheimer’s disease to be used interchangeably. But understanding the difference between the two is essential …

Memory slips can happen to anyone - but when forgetfulness starts to interfere with daily life, it may signal something more serious. In this thoughtful piece, Harvard Health Publishing offers guidance for families and …

Dementia can be difficult to detect in its earliest stages. The changes often start small - easy to dismiss, or mistake for “just aging.” But recognising the early signs is one of the most …

Dementia is not a single disease, but a general term for a range of conditions that affect memory, thinking, and daily function. In a comprehensive guide, the Cleveland Clinic breaks down what dementia really …

The World Alzheimer Report 2024, published by Alzheimer’s Disease International (ADI), presents a vital and deeply human look into how global attitudes toward dementia have changed over the past five years. Based on responses …

Caring for someone with dementia is not just about remembering appointments or managing medications - it’s about adjusting your expectations, learning patience, and embracing the small, meaningful moments that still shine through the fog. …