Latest in: cognitive decline
Featured Image

Understanding ‘Wandering’ in Dementia and How to Reduce the Risks

One of the most distressing and dangerous symptoms of dementia is wandering - when a person moves about unpredictably, sometimes leaving home and becoming lost or disoriented. For families, wandering can feel terrifying. A …
4 min read
Featured Image

Can Nutrition Really Slow Cognitive Decline?

When it comes to protecting brain health, most people immediately think about puzzles, exercise, or staying socially active.But there’s another powerful tool right in your kitchen: nutrition. Can nutrition really slow cognitive decline?Emerging research …
4 min read
Featured Image

What Is CTE? Understanding Chronic Traumatic Encephalopathy

Chronic Traumatic Encephalopathy (CTE) is a progressive, degenerative brain condition caused by repeated head trauma. Once primarily associated with professional athletes, especially football players and boxers, CTE is now recognized as a broader public …
3 min read
Featured Image

Dementia and Menopause: What’s the Connection?

Most women expect menopause to bring hot flashes, sleep disruptions, and mood swings. But what many don’t realize is that menopause may also affect long-term brain health - including future memory and cognitive function. …
3 min read
Featured Image

Can Poor Sleep Increase Dementia Risk?

We often hear that sleep is important for our physical and mental health - but what if it also plays a key role in protecting our brain from dementia? Mounting research suggests that how …
3 min read
Featured Image

The Stages of Dementia

Dementia doesn’t happen overnight. It’s a progressive condition that unfolds over time, often in ways that can be subtle, unpredictable, and emotionally complex. In a clear and comprehensive article, Healthline outlines the seven stages …
2 min read
Featured Image

Dementia May Be Detectable 10 Years Before Symptoms Appear

Imagine being able to detect dementia a decade before the first symptoms appear. According to a new study highlighted by The Mirror, that possibility may be closer than we think - and it could …
2 min read
Featured Image

Vitamin D in Dementia Prevention and Wellness

The connection between vitamin D and brain health is gaining attention, as researchers explore how this nutrient can support the neural pathways and protective mechanisms against age-related cognitive decline.
4 min read
Featured Image

Brain Health Tips for Aging

We often think of brain health in terms of preventing decline, but it’s also about thriving - staying mentally sharp, emotionally resilient, and cognitively engaged throughout later life. In this valuable article, the Mayo …
2 min read