Latest in: cognitive health
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Simple Home Exercises That Boost Brain Health

When it comes to protecting brain health, many people think first about puzzles, memory games, or learning new skills.And while mental stimulation is critical, there’s another equally powerful tool often overlooked: Physical movement. Exercise …
4 min read
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Early Cognitive Changes vs. Normal Aging: What’s the difference

It’s a common question that worries many families:Is this normal aging - or something more serious? As we get older, it’s completely natural for certain mental processes to slow down slightly. Occasional forgetfulness, taking …
4 min read
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Walking Steadiness: Why It Matters and How to Improve It

As we age, maintaining balance and walking stability becomes increasingly important - but it’s often overlooked until a fall happens. Walking steadiness refers to how stable and consistent a person’s steps are when they …
4 min read
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What Is Frontotemporal Dementia?

Frontotemporal Dementia (FTD) is a group of brain disorders caused by progressive nerve cell loss in the brain’s frontal and temporal lobes - the areas responsible for behavior, personality, language, and movement. Unlike Alzheimer’s …
4 min read
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Early Signs of Dementia: A Practical Checklist

Recognizing the early signs of dementia can be difficult, especially when symptoms are subtle or brushed off as “normal aging.” But spotting these changes early - and acting on them - can make a …
4 min read
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AI-Powered Dementia Apps: What’s Coming Next?

Artificial Intelligence is quietly revolutionizing dementia care. From early detection to personalized daily support, a wave of AI-powered dementia apps is shaping a smarter, more responsive future for people living with cognitive impairment - …
4 min read
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Best Ways to Keep the Brain Active with Dementia

A dementia or cognitive impairment diagnosis can be overwhelming - but it doesn't mean giving up on mental stimulation, purpose, or growth. In fact, keeping the brain engaged after diagnosis is one of the …
3 min read
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Do Brain Supplements Work? What Science Says

With the rise of nootropics, brain-boosting powders, and memory supplements flooding the shelves, it's easy to believe there's a quick fix for sharper focus or long-term cognitive protection. But how many of these natural …
3 min read
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Is Alzheimer’s Genetic? Understanding the Risk

When a loved one is diagnosed with Alzheimer’s disease, one of the first questions many families ask is: “Is it genetic?” It's a natural concern - especially when multiple generations have been affected. But …
3 min read
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Primary Progressive Aphasia

Diagnosis, Treatment, and Support When most people think of dementia, memory loss is often top of mind. But for some, the earliest symptoms involve difficulty with speech and language. This lesser-known condition is called …
2 min read